Surprisingly, Boot Camp is going well. I'm no longer in complete and total pain all day and through the night. I can roll over in bed with one easy, pain-free motion, instead of a slow, calculated and complicated series of moves with rest periods in between. I can raise myself from the toilet without using the handicapped grab bars. I can reach for something on the floor by either squatting down or bending over. I relish the joy of having two means of accomplishing a task! And I can walk up and down the stairs quietly (no "oooowwwwww!s") again. This is progress.
I imagine how much better my results would be if I laid off the beer pints and red wine. Hmmmmm. . . I'll have to try that soon.
Just tonight, after meeting friends for a couple of pints after work, I tore myself away before the third round with "oh, no--I have boot camp tomorrow morning," and home I went, as they cheerfully ordered more IPAs, ESBs and Single-Hopped Ales.
"Your priorities are out of whack," one friend said.
"I don't want to look like you," I thought, as I quickly and easily skipped out to my car and lowered myself into the driver's seat without assistance.
A Post I Have Been Writing In My Head For Months
12 years ago
2 comments:
Good for you! Our gym had a boot camp and they had a "uniform" reg of all black... and a 6am start time - I found lots of excuses to not join.
Thanks, Dawn, and welcome!
Thankfully our start time is 7 and the cute trainer appreciates colorful outfits. Works for me (so far!).
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