On the first day of Boot Camp, we measure our fitness levels, or yes, the obvious lack thereof, in five exercises: Push Ups (real ones--Boy Push Ups), Crunches, Squats, Knee Push Ups (I call them Girl Push Ups without shame) and Steps. This is my second round of Boot Camp, thus the second time I've established my base line of fitness.
How did I perform? Do you care? Of course you do!
Boy Push Ups: 21 in 1 minute (First round of Boot Camp I did 10)
Crunches: 209 in 2 minutes (First round I did 80 or something)
Squats: 104 in 2 minutes (First round I did 68 or something)
Girl Push Ups: 41 in 2 minutes (First round, I think I did 18)
Steps: 201 up, up, down, downs in 5 minutes. (First round, 163)
We (the proverbial "we") are progressing nicely! I am certainly doing, feeling, performing much better than week one of round one. Baaaad memories. I can perform all of my daily hygiene by myself, without pain! Including brushing my teeth without needing to rest between upper and lower. I'll let you know where things shake out at the end of this thing, 8 weeks from now.
Even more frightening is that I also have a baseline weight (aaaaccckk) and measurements for every available body part. Subjecting myself to that was quite unpleasant, but I want some results at the end of this--good, bad or just plain ugly. The next measurement happens in three weeks: oh, perfect--the peak of the holiday eating and drinking extravaganza. The thought of being weighed and measured will be enough to make me give up at least a couple of pints or the third glass of wine with dinner.
And that will make all the difference. It will! It will!
It's all I can do, get off me.
Maybe, just maybe, I'll share the results. Bwah ha ha! Yeah, right.
A Post I Have Been Writing In My Head For Months
12 years ago
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